Did you know that we loose 10% of our muscle mass and collagen with every decade after 40? This means, more of our weight pulls down on our joints, our tendons become less reliable. Much of the aging stiffness or pain comes from this, causing us to slow down in our everyday life. Dr. Barthe and her daughters are setting out to help counter this muscle and collagen loss and help people stay fit and capable into old age.
Dr. Barthe has teamed up with her daughter Jenny, who just discovered what those first creaking joints feel like. This doctor-daughter duo delivers weekly insights you won't hear in the rushed environment of a doctor's office—combining the latest medical breakthroughs with real-life solutions that actually work.
We're not promising miracles (though Mom occasionally thinks her homemade bone broth qualifies). What we do promise is practical wisdom that Jenny tests first—sometimes reluctantly—and honest conversations about aging that won't make you roll your eyes.
Subscribe now, because good health advice shouldn't be trapped behind a 15-minute appointment window or buried in medical jargon only doctors understand.
Note: This advice complements a doctor's visit, but doesn't replace it – even if we're aiming to get you fit enough to jog there!